Counseling Services Here is how it works This proven process will help you even faster. Free Consultation Call or message to book your free 15 -minute-session Decide if you would like to go further Contact Insurance Accepted Aetna Anthem Beacon Blue Cross/Blue Shield Caresource Cigna United Contact 60 minute Telehealth session 60-minute telehealth therapy session Schedule Flexible schedule EMDR - Eye Movement Desensitization and Reprocessing IPT - Interpersonal Psychotherapy DBT - Dialectical Behavioral Therapy CBT- Cognitive Behavioral Therapy Contact